This Pilates flow class combines classic Pilates fundamentals and Yoga postures. This class will strengthen your core and build better posture.  Get ready to get stronger, longer, leaner, and more graceful with this powerful, low-impact, workout!

Curious about your family tree and local history? Let us help you get started! Mondays 3pm-7pm Tuesdays 10am-2pm Thursdays 9am-1pm Fridays 1pm-5pm

Tours occur once daily at 12p. Come see the new 30 barrel brewhouse installed in the spring of 2023! Discover how our brewery has evolved from a small seven barrel brewery to a regional brewery, distributing all across New England. Each tour finishes with a tasting of a few of our […]

Building Strength and Mobility by working with weights and bodyweight exercises. A combination of cardio and strength training. For beginners to intermediate levels.

Every Friday, June 28th - August 30th, 6:30pm Theater In the Wood- Intervale, NH Join us for 10-weeks of live music in outdoor amphitheater (weather permitting). From Reggae to Rock to Tributes, there's something for everyone! Check our website for more information and tickets!*Under 10 years old is free!*

Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance.