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Pilates Flow

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

This Pilates flow class combines classic Pilates fundamentals and Yoga postures. This class will strengthen your core and build better posture.  Get ready to get stronger, longer, leaner, and more graceful with this powerful, low-impact, workout!

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Adapted Cycling

New England Disabled Sports 39 Loon Brook Rd, Lincoln, NH

Adapted cycling clinic for all levels of rider. From learn to ride to independent riders just looking for a group to ride with. We offer a variety of adapted bikes and traditional upright bikes or bring your own. Helmets provided if you do not have one. Advanced registration is required […]

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Happy Hour

Happy Hour is available Sunday through Thursday from 3-6pm! Local beer available: Dam Brewhouse Freestyle IPA & Twin Barns Palmers Town New England IPA.

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Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Sound Bath Meditation

Join us in a healing  journey during the waxing crescent phase of the moon    Lanetha Strahan returns to the studio to help us welcome in the new energy of fall. Sound Journeys are inner journeys guided by numerous sounds, all with varying frequencies and vibrations...each resonating with different parts […]

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Barre

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

You’ve admired dancers’ bodies, admit it (we all have). Barre. combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure. Some major benefits of barre are improved posture, muscle definition, weight loss, increased flexibility and reduced stress.

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Live Music at Woodstock Inn Brewery

Woodstock Inn Brewery 135 Main Street, North Woodstock, NH

Live music series at Woodstock Inn and Brewery. Check https://www.woodstockinnbrewery.com/play/ for weekly details!

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Flow Yoga

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance. Pre-registration for this class is required.

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Solstice North Day Spa Fridays Open House

Solstice North Day Spa 22 South mountain Drive, Lincoln

Join us Fridays 12pm- 7pm on our covered Veranda for complimentary beverages. Enjoy the view and relax with us! We will be offering Chair Massage or Open Air Massage 10mins/$15 Signature Foot Soaks $10 As well as a drawing for a Gift Card! Solstice North day spa - Before, after […]

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