Building Strength and Mobility by working with weights and bodyweight exercises. A combination of cardio and strength training. For beginners to intermediate levels.

Tours occur once daily at 12p. Come see the new 30 barrel brewhouse installed in the spring of 2023! Discover how our brewery has evolved from a small seven barrel brewery to a regional brewery, distributing all across New England. Each tour finishes with a tasting of a few of our […]

Curious about your family tree and local history? Let us help you get started! Mondays 3pm-7pm Tuesdays 10am-2pm Thursdays 9am-1pm Fridays 1pm-5pm

Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.