Bone Builders at Lin-Wood Senior Center!

Game day at LinWood Senior Center!

Happy Hour is available Sunday through Thursday from 3-6pm! Local beer available: Dam Brewhouse Freestyle IPA & Twin Barns Palmers Town New England IPA.

This clinic outlines the basic skills for paddle that you will be able to learn from our 90 min classes, and each week has a new focus. $20/person for each session

You won't be bored with this circuit training workout. This workout gets your heart rate up and strengthens your muscles at the same time. You'll move quickly through a multitude of exercise stations to work different muscle groups with little to no rest between stations. Each station has a different exercise. […]

Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.

Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.

Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.