Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Strength Circuit

Strength Circuit

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

You won't be bored with this circuit training workout. This workout gets your heart rate up and strengthens your muscles at the same time. You'll move quickly through a multitude of exercise stations to work different muscle groups with little to no rest between stations. Each station has a different exercise. […]

Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Pilates Flow

Pilates Flow

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

This Pilates flow class combines classic Pilates fundamentals and Yoga postures. This class will strengthen your core and build better posture.  Get ready to get stronger, longer, leaner, and more graceful with this powerful, low-impact, workout!

Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Flow Yoga

Flow Yoga

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance. Pre-registration for this class is required.

Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Strength Circuit

Strength Circuit

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

You won't be bored with this circuit training workout. This workout gets your heart rate up and strengthens your muscles at the same time. You'll move quickly through a multitude of exercise stations to work different muscle groups with little to no rest between stations. Each station has a different exercise. […]

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