Recurring

Cycle Strength

Let's create our best riding year yet. This class will focus on building balance, strength and stamina to improve your performance on the bike. We will be riding on spin bikes as well as lifting kettle bells, free weights and using resistance bands. This class is sure to make you […]

Recurring

Authentic Boxing Conditioning

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Coach Joe's authentic boxing workouts. Join coach Joe and learn boxing form, drills, conditioning as well as have fun doing it. Joe teaches real boxing combos used by pros and some of his very own movies. All are welcome. No experience or fitness level required Build strength Improve agility and […]

Recurring

Authentic Boxing Conditioning

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Coach Joe's authentic boxing workouts. Join coach Joe and learn boxing form, drills, conditioning as well as have fun doing it. Joe teaches real boxing combos used by pros and some of his very own movies. All are welcome. No experience or fitness level required Build strength Improve agility and […]

Recurring

Gentle Yoga

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Gentle Yoga will explore different poses in a relaxed, laid back environment. We will gently stretch the body using some restorative postures and exploring the breath. Be prepared to feel relaxed and renewed when you leave!  Class reservations are required.

Recurring

Barre

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

You’ve admired dancers’ bodies, admit it (we all have). Barre. combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure. Some major benefits of barre are improved posture, muscle definition, weight loss, increased flexibility and reduced stress.

Recurring

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring

Flow Yoga

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance. Pre-registration for this class is required.

Recurring

Authentic Boxing Conditioning

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Coach Joe's authentic boxing workouts. Join coach Joe and learn boxing form, drills, conditioning as well as have fun doing it. Joe teaches real boxing combos used by pros and some of his very own movies. All are welcome. No experience or fitness level required Build strength Improve agility and […]

Recurring

Authentic Boxing Conditioning

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Coach Joe's authentic boxing workouts. Join coach Joe and learn boxing form, drills, conditioning as well as have fun doing it. Joe teaches real boxing combos used by pros and some of his very own movies. All are welcome. No experience or fitness level required Build strength Improve agility and […]

Recurring

Authentic Boxing Conditioning

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Coach Joe's authentic boxing workouts. Join coach Joe and learn boxing form, drills, conditioning as well as have fun doing it. Joe teaches real boxing combos used by pros and some of his very own movies. All are welcome. No experience or fitness level required Build strength Improve agility and […]

We’d love to list your local event here! Click here to submit an event.