Recurring Event Barre

Barre

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

You’ve admired dancers’ bodies, admit it (we all have). Barre. combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure. Some major benefits of barre are improved posture, muscle definition, weight loss, increased flexibility and reduced stress.

Recurring Event Flow Yoga

Flow Yoga

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance. Pre-registration for this class is required.

Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Strength Circuit

Strength Circuit

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

You won't be bored with this circuit training workout. This workout gets your heart rate up and strengthens your muscles at the same time. You'll move quickly through a multitude of exercise stations to work different muscle groups with little to no rest between stations. Each station has a different exercise. […]

Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Boxing & Barbells

Boxing & Barbells

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Wednesdays at 3:15, 4:15 and 5:15 with Joe Pelletier. The B&B Method is not just Boxing & Barbells, it is a METHOD of teaching BOXING while adding other elements of exercise in a structured and formatted class. BOXING AND BARBELLS, combines the principles of competitive boxing and weight training. Two time tested disciplines. Wednesdays at 3:15, […]

Recurring Event Gentle Yoga

Gentle Yoga

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

Gentle Yoga will explore different poses in a relaxed, laid back environment. We will gently stretch the body using some restorative postures and exploring the breath. Be prepared to feel relaxed and renewed when you leave!  Class reservations are required.

Recurring Event Spin 45

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring Event Barre

Barre

Live a Little Fitness 25 South Mountain Road, Lincoln, NH

You’ve admired dancers’ bodies, admit it (we all have). Barre. combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure. Some major benefits of barre are improved posture, muscle definition, weight loss, increased flexibility and reduced stress.

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