Western White Mountain Chamber
Basecamp of the White Mountains in New Hampshire
Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.
Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.
We've teamed up with Melissa Scagliarini, owner of Satya Yoga Studio to create an all levels yoga class at the LakeHouse!
Program follows Water Aerobics DVD's . Great for movement and strength training, while taking it easy on your joints and body.
Happy Hour is available Sunday through Thursday from 3-6pm! Local beer available: Dam Brewhouse Freestyle IPA & Twin Barns Palmers Town New England IPA.
Looking for a crafting community? Join us on Tuesday from 4-6pm for some casual creative time. All are welcome! Join us for a meet-up where you can socialize with other crafters, show off your work, discuss current projects, and get new ideas. Bring your work -- needlepoint, rug hooking, knitting, […]
Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.
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