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Event Series Event Series: Hatha Yoga

Hatha Yoga

October 8 @ 8:30 am - 9:30 am

Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.

Details

Date:
October 8
Time:
8:30 am - 9:30 am
Series:
Website:
https://www.mtnclub.com/classes/

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