Western White Mountain Chamber
Basecamp of the White Mountains in New Hampshire
Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.
Building Strength and Mobility by working with weights and bodyweight exercises. A combination of cardio and strength training. For beginners to intermediate levels.
Building Strength and Mobility by working with weights and bodyweight exercises. A combination of cardio and strength training. For beginners to intermediate levels.
Enjoy the benefits of Contrast Therapies during our Fire & Ice Event. Start with a dip in the cold plunge pool and then use one of our hot amenities: steam room, sauna, hot tub your choice! Take this to another level by booking a Fire & Ice Massage or Facial, […]
Program follows Water Aerobics DVD's . Great for movement and strength training, while taking it easy on your joints and body
Join Celeste for pilates at the Mountain Club.
Program follows Water Aerobics DVD's . Great for movement and strength training, while taking it easy on your joints and body.
Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.
Building Strength and Mobility by working with weights and bodyweight exercises. A combination of cardio and strength training. For beginners to intermediate levels.
Building Strength and Mobility by working with weights and bodyweight exercises. A combination of cardio and strength training. For beginners to intermediate levels.
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