Western White Mountain Chamber
Basecamp of the White Mountains in New Hampshire
Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance.
This Pilates flow class combines classic Pilates fundamentals and Yoga postures. This class will strengthen your core and build better posture. Get ready to get stronger, longer, leaner, and more graceful with this powerful, low-impact, workout!
Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance.
This Pilates flow class combines classic Pilates fundamentals and Yoga postures. This class will strengthen your core and build better posture. Get ready to get stronger, longer, leaner, and more graceful with this powerful, low-impact, workout!
Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance.
This Pilates flow class combines classic Pilates fundamentals and Yoga postures. This class will strengthen your core and build better posture. Get ready to get stronger, longer, leaner, and more graceful with this powerful, low-impact, workout!
Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance.
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