Recurring

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring

Flow Yoga

Live a Little Fitness 25 South Mountain Road, Lincoln

Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance. Pre-registration for this class is required.

Recurring

Authentic Boxing Conditioning

Live a Little Fitness 25 South Mountain Road, Lincoln

Coach Joe's authentic boxing workouts. Join coach Joe and learn boxing form, drills, conditioning as well as have fun doing it. Joe teaches real boxing combos used by pros and some of his very own movies. All are welcome. No experience or fitness level required Build strength Improve agility and […]

Recurring

Authentic Boxing Conditioning

Live a Little Fitness 25 South Mountain Road, Lincoln

Coach Joe's authentic boxing workouts. Join coach Joe and learn boxing form, drills, conditioning as well as have fun doing it. Joe teaches real boxing combos used by pros and some of his very own movies. All are welcome. No experience or fitness level required Build strength Improve agility and […]

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