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Event Series Event Series: Flow Yoga with Doris

Flow Yoga with Doris

March 28 @ 4:15 pm - 5:15 pm

Flow Yoga is moving from one pose to another in a continuous, smooth manner. Develops strength, flexibility, bodily relaxation, and mental concentration. Designed for mixed-level participants and provides suggested alignment and therapeutic principles.

Details

Date:
March 28
Time:
4:15 pm - 5:15 pm
Series:

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