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Western White Mountain Chamber
Basecamp of the White Mountains in New Hampshire
Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance. Pre-registration for this class is required.
Building Strength and Mobility by working with weights and body weight exercises. A combination of cardio and strength training. For beginners to intermediate levels.
Line Dancing at LinWood Senior Center
Live music at Twin Barns Brewing North Taproom - Fridays and Saturdays Visit https://www.facebook.com/TwinBarnsNorth for artist information.
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