Recurring

Spin 45

Live a Little Fitness 25 South Mountain Road, Lincoln

A shorter version of our heart pumping spinning class. This class will set you up for a great day in only 45 minutes.

Recurring

Barre

Live a Little Fitness 25 South Mountain Road, Lincoln

You’ve admired dancers’ bodies, admit it (we all have). Barre. combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure. Some major benefits of barre are improved posture, muscle definition, weight loss, increased flexibility and reduced stress.

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