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Strength: Winter Sports Edition

December 23, 2021 @ 5:30 pm - 6:30 pm

This class focuses on building strength and stability needed for skiing, snowboarding, xc skiing and snowshoeing. We will use a mixture of body weight, free weights and resistance bands to strengthen the entire body. We will work out in a group or in a circuit.  Be prepared to feel stronger and have your best winter session yet.  This class is only 45 minutes.
Pre-registration is required.

Details

Date:
December 23, 2021
Time:
5:30 pm - 6:30 pm
https://livealittle.punchpass.com/classes

Organizer

Live a Little Fitness
Phone:
603-348-7220
View Organizer Website

Venue

Live a Little Fitness
25 South Mountain Road
Lincoln, NH 03251 United States
+ Google Map
Phone:
603-348-7220
View Venue Website

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