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Iyengar Yoga

October 23, 2021 @ 8:30 am - 9:30 am

Iyengar Yoga emphasizes correct alignment of all parts of the body within each yoga pose. This precision builds strength and stamina–balance and flexibility–and a new sense of wellbeing. Achieving meditation in action, students learn to exist fully and vibrantly in the present moment. Sign up by calling 603-745-2244 x 4201 or emailing [email protected]

Details

Date:
October 23, 2021
Time:
8:30 am - 9:30 am
Website:
https://www.mtnclub.com/classes/

Organizer

Mountain Club on Loon
Phone:
(800) 229-7829
View Organizer Website

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