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July 1 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Friday, repeating until August 26, 2022
Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance. Pre-registration for this class is required.
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