Recurring

Chair Yoga

Live a Little presents Chair Yoga at the community center. Chair Yoga is a great way to explore the body in a very supportive way. We will combine traditional Yoga poses and adapt them to a sitting position on the chair. Our 40 minute class will include meditation, visualization and […]

Recurring

Chair Yoga

Live a Little presents Chair Yoga at the community center. Chair Yoga is a great way to explore the body in a very supportive way. We will combine traditional Yoga poses and adapt them to a sitting position on the chair. Our 40 minute class will include meditation, visualization and […]

Recurring

Chair Yoga

Live a Little presents Chair Yoga at the community center. Chair Yoga is a great way to explore the body in a very supportive way. We will combine traditional Yoga poses and adapt them to a sitting position on the chair. Our 40 minute class will include meditation, visualization and […]

Recurring

Chair Yoga

Live a Little presents Chair Yoga at the community center. Chair Yoga is a great way to explore the body in a very supportive way. We will combine traditional Yoga poses and adapt them to a sitting position on the chair. Our 40 minute class will include meditation, visualization and […]

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