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Event Series Event Series: Chair Yoga

Chair Yoga

September 28, 2022 @ 1:00 pm - 1:45 pm

Live a Little presents Chair Yoga at the community center. Chair Yoga is a great way to explore the body in a very supportive way. We will combine traditional Yoga poses and adapt them to a sitting position on the chair. Our 40 minute class will include meditation, visualization and plenty of Yoga postures. Chairs included but bring an open mind and gratitude!
LOCATION: Classes are held at the Lincoln-Woodstock Community Center on Pollard rd. in Lincoln NH


September 28, 2022
1:00 pm - 1:45 pm

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