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Chair Yoga
May 11 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Wednesday, repeating until June 8, 2022
Live a Little presents Chair Yoga at the community center. Chair Yoga is a great way to explore the body in a very supportive way. We will combine traditional Yoga poses and adapt them to a sitting position on the chair. Our 40 minute class will include meditation, visualization and plenty of Yoga postures. Chairs included but bring an open mind and gratitude!
LOCATION: Classes are held at the Lincoln-Woodstock Community Center on Pollard rd. in Lincoln NH
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