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Boot Camp

August 1 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until October 12, 2022

Boot camp workouts will vary but generally they will include a mix of strength training and aerobic elements. One boot camp workout might stress calisthenics while another stresses military-style drills. In essence, a boot camp workout is a type of interval training ( bursts of intense activity alternated with intervals of lighter activity). Sometimes we will workout as a team other times it will be more of an individualized workout. Each participant will be encouraged to move at their own pace and have fun while doing it.

Details

Date:
August 1
Time:
5:30 pm - 6:30 pm
Website:
www.livealittlefitness.com

Organizer

Live a Little Fitness
Phone:
603-348-7220
View Organizer Website

Venue

Live a Little Fitness
25 South Mountain Road
Lincoln, NH 03251 United States
+ Google Map
Phone:
603-348-7220
View Venue Website

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