The White Mountains Region includes many natural outdoor recreation opportunities like walking, biking, and hiking, as well as resorts and outdoor attractions that promote fitness, so it’s no surprise that it’s a desirable health and wellness destination.
The options and the clean air are totally healing for the body, mind, and soul. But in addition to those elements, there are also specific options we’d like to introduce you to that can help you find the balance between physical, mental, and spiritual health while you’re in our area.
Get Into Fitness & Relaxation
Are you looking to get in shape and then cool down and relax? We have two local spots that you simply must try.
Balanced Rock Bodyworks
Yoga, massage, Reiki, and Craniosacral Therapy all under one roof? Yes! You heard that correctly. Balanced Rock Bodyworks can help you destress, live pain free, and boost your immunity and health.
Looking for a healthy date? Try a 50 or 80-minute couples massage.
On a budget? Get a mini 30 minute massage session for just $55 on any of the following areas:
- Hands
- Sole
- Face
- Back
- Belly
Address: 6 South Mountain Dr, Lincoln, New Hampshire
Phone: 603-398-5549
Website: Balancedrockbodyworks.com
Live a Little Fitness
Find your flow at Live a Little Fitness!
This space has many offerings and is ready and open to visitors. As a friendly studio, drop in passes are offered in addition to punch passes. Some of their classes and programs include:
- Pilates Flow
- Flow Yoga
- Spin 45
- Cycle Strength
- Yoga-exploring the chakras
- Boot Camp
- Begin to Spin
- Hiker Strength
- Kid’s Studio Play
Are you holding a private health-focused event? Bachelorettes and other private group events are hosted there all the time!
Want to work out in private? Try their digital studio option!
Whatever you’re seeking, you can probably find it at Live a Little Fitness.
Address: 25 South Mt. Drive, Lincoln, New Hampshire
Phone: 603-348-7220
Website: Livealittlefitness.com
Medical Care Where & When You Need It
While we hope you won’t ever get sick or hurt on vacation, isn’t it comforting to know that the care you need is ready for you and nearby? Here are four top options that can fix you right up in the event that you ever need them.
Let’s Realign
Sometimes you just need someone who can help aligned your body and internal systems. Luckily, we have one locally who is both a chiropractic and nutrition professional!
Dr. Janelle Bard
For both Chiropractic and Nutrition Testing, choose Dr. Janelle Bard, Chiropractor, Functional Herbalist, and Whole Food Nutritionist! Among other things, she can help you with:
- Allergies
- Athletic performance
- Concussions
- Constipation
- Gout
- Immune system issues
- Insomnia
- Long COVID
- Musculoskeletal injuries
- Pain
- Stress
- Vertigo
Ready to feel better? We thought so. Call the number below to get started.
Address: 6 South Mountain Drive, Lincoln, New Hampshire
Phone: 603-745-2777
Website: Drjanellebard.com
It’s Spa Time
There’s nothing like that sense of calm that comes over you at the spa. In our area you’ll be able to experience two that will leave you completely at peace.
Mountain Club Health Club & Viaggio Spa
Indoor leisure and lap pool, outdoor co-ed hot tub, weight room and cardio studios, group fitness classes, racquetball court, locker rooms, steam room, sauna and whirlpools. Viaggio Day Spa. Open to the Public.
Address: 90 Loon Mountain Rd, Lincoln, New Hampshire
Phone: 603-745-2244
Website: Mtnclub.com/spa-and-wellness-center/spa
Solstice North Day Spa
RiverWalk Resort really does have everything, and a day spa is no exception!
Address: 22 South Mountain Dr, Lincoln, New Hampshire
Phone: 603-745-7560
Website: Solsticenorth.com
Medical Services
ClearChoiceMD l LRH Urgent Care
This healthcare provider can heal just about all that ails you! Got a cold? They’ve got you! Need a flu shot? They’re all over it. They can even help with pediatric concerns and x-rays. For a full list of services, check out their website. The best part? Their care is accessible to walk-ins and you can book ahead.
Address: 33 Railroad Street, Lincoln, New Hampshire
Phone: 603-607-6040
Website: Ccmdcenters.com/locations/lincoln-nh
Linwood Ambulance Service
The Linwood Ambulance Service has been providing reliable service the Towns of Lincoln and Woodstock for over 50 years, so you know that you can trust them in the event of an emergency. Hopefully you won’t need their help, but it’s good to know they’re there!
Address: 12 Profile Road North Woodstock, New Hampshire
Phone: 603-745-3904
Website: Linwoodambulance.com/index.shtml
Littleton Regional Hospital
Since 1907, this hospital has cared for both the North Country and the Northeast Kingdom of Vermont. As a full-service hospital, they can care for you in a myriad of ways. Their department list is quite extensive should you wish to take a look!
Also, fun fact, their patients adore them. Here’s just one of their testimonials:
“The staff were exceptional, they answered all of our questions, and they were extremely compassionate.”
Address: 600 St. Johnsbury Road, Littleton, New Hampshire
Phone: 603-444-9304
Website: Littletonhealthcare.org
Mid-State Health Center
No matter what age or stage you’re at, Mid-State Health Center can help! They’ve been practicing family healthcare for more than 25 years. They even have a Dental Clinic.
Address: 6 South Mountain Road, Lincoln, New Hampshire
Phone: 603-536-4000
Website: Midstatehealth.org
It’s important to take care of yourself. Happily, we are located in an area that prioritizes that. We hope to see you here soon, in great health.
For state-wide information, head to VisitNH.gov.
Copyright (C) 2023 Western White Mountains Chamber of Commerce. All rights reserved.
