Enjoy the benefits of Contrast Therapies during our Fire & Ice Event. Start with a dip in the cold plunge pool and then use one of our hot amenities: steam room, sauna, hot tub your choice! Take this to another level by booking a Fire & Ice Massage or Facial, to further destress, reduce inflammation and revitalize yourself.
Day passes available for $25, or complimentary with the purchase of a service.
Spa
Viaggio Spa Spring Specials
Relax and enjoy one of our new spring specials at the Viaggio Spa. Come spend the day in the Wellness Center using our steam room, sauna, whirlpools, indoor pool or workout centers all complimentary when you book one of our services. Call 603-745-2244 ex 4201 to book. Open 7am to 9pm everyday.
The White Mountains: Your Health & Wellness Destination
The White Mountains Region includes many natural outdoor recreation opportunities like walking, biking, and hiking, as well as resorts and outdoor attractions that promote fitness, so it’s no surprise that it’s a desirable health and wellness destination.
The options and the clean air are totally healing for the body, mind, and soul. But in addition to those elements, there are also specific options we’d like to introduce you to that can help you find the balance between physical, mental, and spiritual health while you’re in our area.
Get Into Fitness & Relaxation
Are you looking to get in shape and then cool down and relax? We have two local spots that you simply must try.
Balanced Rock Bodyworks
Yoga, massage, Reiki, and Craniosacral Therapy all under one roof? Yes! You heard that correctly. Balanced Rock Bodyworks can help you destress, live pain free, and boost your immunity and health.
Looking for a healthy date? Try a 50 or 80-minute couples massage.
On a budget? Get a mini 30 minute massage session for just $55 on any of the following areas:
- Hands
- Sole
- Face
- Back
- Belly
Address: 6 South Mountain Dr, Lincoln, New Hampshire
Phone: 603-398-5549
Website: Balancedrockbodyworks.com
Live a Little Fitness
Find your flow at Live a Little Fitness!
This space has many offerings and is ready and open to visitors. As a friendly studio, drop in passes are offered in addition to punch passes. Some of their classes and programs include:
- Pilates Flow
- Flow Yoga
- Spin 45
- Cycle Strength
- Yoga-exploring the chakras
- Boot Camp
- Begin to Spin
- Hiker Strength
- Kid’s Studio Play
Are you holding a private health-focused event? Bachelorettes and other private group events are hosted there all the time!
Want to work out in private? Try their digital studio option!
Whatever you’re seeking, you can probably find it at Live a Little Fitness.
Address: 25 South Mt. Drive, Lincoln, New Hampshire
Phone: 603-348-7220
Website: Livealittlefitness.com
Medical Care Where & When You Need It
While we hope you won’t ever get sick or hurt on vacation, isn’t it comforting to know that the care you need is ready for you and nearby? Here are four top options that can fix you right up in the event that you ever need them.
Let’s Realign
Sometimes you just need someone who can help aligned your body and internal systems. Luckily, we have one locally who is both a chiropractic and nutrition professional!
Dr. Janelle Bard
For both Chiropractic and Nutrition Testing, choose Dr. Janelle Bard, Chiropractor, Functional Herbalist, and Whole Food Nutritionist! Among other things, she can help you with:
- Allergies
- Athletic performance
- Concussions
- Constipation
- Gout
- Immune system issues
- Insomnia
- Long COVID
- Musculoskeletal injuries
- Pain
- Stress
- Vertigo
Ready to feel better? We thought so. Call the number below to get started.
Address: 6 South Mountain Drive, Lincoln, New Hampshire
Phone: 603-745-2777
Website: Drjanellebard.com
It’s Spa Time
There’s nothing like that sense of calm that comes over you at the spa. In our area you’ll be able to experience two that will leave you completely at peace.
Mountain Club Health Club & Viaggio Spa
Indoor leisure and lap pool, outdoor co-ed hot tub, weight room and cardio studios, group fitness classes, racquetball court, locker rooms, steam room, sauna and whirlpools. Viaggio Day Spa. Open to the Public.
Address: 90 Loon Mountain Rd, Lincoln, New Hampshire
Phone: 603-745-2244
Website: Mtnclub.com/spa-and-wellness-center/spa
Solstice North Day Spa
RiverWalk Resort really does have everything, and a day spa is no exception! Enjoy customized massage, skincare and nail services. Check out their website for updated service procedures, specials, and seasonal hours of operations.
Address: 22 South Mountain Dr, Lincoln, New Hampshire
Phone: 603-745-7560
Website: Solsticenorth.com
Medical Services
Lincoln Urgent Care- A Department of Littleton Regional Healthcare
Sometimes you need medical attention right away, but it is not an emergency. Lincoln Urgent Care by Littleton Regional Healthcare is a walk-in clinic with the capabilities to treat your urgent, non-threatening, injuries and illnesses. From sprains and strains to coughs and colds – we are here to get you better, fast! Just walk into Littleton Urgent Care at LRH, or Lincoln Urgent Care — no appointment is necessary.
Address: 33 Railroad Street, Lincoln, New Hampshire
Phone: 603-607-6040
Website: https://littletonhealthcare.org/departments/urgent-care/
Linwood Ambulance Service
The Linwood Ambulance Service has been providing reliable service the Towns of Lincoln and Woodstock for over 50 years, so you know that you can trust them in the event of an emergency. Hopefully you won’t need their help, but it’s good to know they’re there!
Address: 12 Profile Road North Woodstock, New Hampshire
Phone: 603-745-3904
Website: Linwoodambulance.com/index.shtml
Littleton Regional Hospital
Since 1907, this hospital has cared for both the North Country and the Northeast Kingdom of Vermont. As a full-service hospital, they can care for you in a myriad of ways. Their department list is quite extensive should you wish to take a look!
Also, fun fact, their patients adore them. Here’s just one of their testimonials:
“The staff were exceptional, they answered all of our questions, and they were extremely compassionate.”
Address: 600 St. Johnsbury Road, Littleton, New Hampshire
Phone: 603-444-9304
Website: Littletonhealthcare.org
Mid-State Health Center
No matter what age or stage you’re at, Mid-State Health Center can help! They’ve been practicing family healthcare for more than 25 years. They even have a Dental Clinic.
Address: 6 South Mountain Road, Lincoln, New Hampshire
Phone: 603-536-4000
Website: Midstatehealth.org
It’s important to take care of yourself. Happily, we are located in an area that prioritizes that. We hope to see you here soon, in great health.
For state-wide information, head to VisitNH.gov.
Copyright (C) 2023 Western White Mountains Chamber of Commerce. All rights reserved.
Winter Adventures for Non-Skiers
During the winter months, the western White Mountains becomes a mecca for skiers and snowboarders looking for affordable, world-class skiing. Both Loon Mountain and Cannon Mountain are family-friendly ski resorts offering exceptional skiing, but not everyone skis or snowboards, and that’s okay. There’s plenty of winter activities for non-skiers and skiers alike in the western White Mountains. Just bundle up and enjoy!
Speed down the Hill on Snow Tubes
Who doesn’t want to relive childhood sledding memories? The best part – you don’t have to walk up the hill! Lift-serviced snow tubing is available at Loon Mountain. Ride to the chairlift to the top of the Little Sister trail and fly down nearly 1,000 feet of snow tube tracks day or night. For the little ones under age seven, there is a small walk-up Tot Tubing hill.
Fly High on the Winter Zipline
Winter is a great time to go ziplining! Alpine Adventures, New England’s original zipline company, offers winter zipline tours on two of their courses – the SkyRider Tour and the Treetop Tour. Start your tour with an off-road ride up to the top of the course and finish in the custom-built treehouse offering incredible views of the White Mountains while sipping hot cocoa. After snow tubing at Loon Mountain, fly high across the frozen Pemigewasset River on the Loon Mountain Zipline.
Break a Sweat on a Snowshoe Tour
The White Mountains are home to some of the best hiking in New England, but snow can make it challenging to access some of your favorite trails. Strap on a pair of snowshoes and hit the trails for some exercise. The Loon Mountain Adventure Center offers a variety of snowshoe tours ranging in difficulty and length from the beginner-friendly Riverbank Tour to the adventurous Lincoln Ridge Tour. Alternatively, you can rent snowshoes and hit the snowshoe trails for your own scenic tour. Alpine Adventures also offers guided backcountry snowshoe tours on their private mountain in North Woodstock, Barron Mountain.
Enjoy the Scenic Views from the Tram
You don’t need skis or a snowboard to enjoy the epic panoramic views from the Cannon Mountain Aerial Tram. The Aerial Tram is America’s first aerial tramway that takes passengers to the 4,080-foot summit in under ten minutes. From New Hampshire’s highest lift-accessed point, you can see the White Mountains, Maine, New Hampshire, Vermont, New York, and Canada! Grab a cup of coffee or a beer and enjoy the views at the café and bar at the summit.
Bundle Up and Get Frozen at the Ice Castles
Visit Ice Castles to make all of your frozen dreams come true. Whether you visit during the day or at night when the castle is lit up, its an experience you won’t want to miss. Don’t forget the camera! The New Hampshire location also offers sleigh rides and a winter walk through an enchanted forest lined with elaborate ice sculptures. For the little ones, there will be plenty of opportunities to meet real-life princesses at Ice Castles.
Kick Back and Relax at the Spa
Maybe your favorite thing about winter is being nice and warm inside, taking some time for yourself and treating yourself. Put your feet up, grab a tea or glass or wine and enjoy some pampering and relaxation at Balanced Rock Bodyworks, Viaggio Spa or Solstice North Day Spa. Whether you want to melt away your stress with a massage or facial or get a manicure and pedicure, these Western White Mountain spas have a long list of services for you to choose from.
Hit Up Happy Hour
After a day outside enjoying the many winter activities in the western White Mountains, head to one of the many wineries and breweries in the area for a drink. Seven Birches Winery makes delicious wine inside the RiverWalk Resort. With two tasting rooms, you can sip on tasty red and white wine varieties. If you like German beer, One Love Brewery brews some authentic (and delicious!) German and European-style beer. Pair a pint with a pretzel on other yummy dishes on the pub menu. In 2022, Twin Barns Brewing Co. North Taproom joined the Main Street Woodstock community. They offer the option to BYOF (bring your own food!) to pair with their awesome beers, cider, and more. Light snacks are also available. Lastly, you can never go wrong with the Woodstock Inn Brewery, which is one of New Hampshire’s oldest and largest craft breweries in the state.
Take a Hike
Looking to slow down and take it all in? Strap on a pair of snowshoes, microspikes or crampons and head the for the trails. While expertise is needed for most winter hiking in the Western White Mountains, there are numerous short, flat, or low-elevation trails that are suitable for all to enjoy. Visit the White Mountain National Forest’s recreation page to start planning your adventure, and get ready to enjoy the forests and trails of the Western White Mountains as they seemingly melt away your stresses, step by step.
You don’t need to be a skier or snowboarder to enjoy all the incredible and fun winter activities in the western White Mountains. Come see what you’ve been missing!
For state-wide information, head to VisitNH.gov
